What is Quiet Quitting and Why It’s Booming?

Muthiah Aulia is a professional SEO specialist and writer with a keen focus on digital marketing. Her writing provides insightful guidance and tailored advice designed to help companies and businesses enhance their digital presence and refine strategies for attracting top talent.

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Say goodbye to the 9-to-5 grind! The pandemic has revolutionized the way we work, and the days of being tied to a desk from 9am to 5pm are gone. With the rise of remote work, many people are rethinking their approach to work and realizing that they don't have to sacrifice their lives for their job.

Gone are the long commutes, the daily expenses on work attire, and the feeling of being chained to a cubicle. Thanks to the flexibility of working from home, we can now be productive in the comfort of our own home, wearing whatever we please and juggling work and life with ease.

This shift has sparked a new trend: quiet quitting. People are no longer content with the traditional work culture and are taking control of their lives. But what exactly is quiet quitting? It's a term that refers to the act of stepping back from the hustle and bustle and taking a more relaxed, mindful approach to work and life.

What is Quiet Quitting?

In a world where overworking and burnout have become the norm, a quiet revolution is brewing. Meet the quiet quitters - they've had enough of working themselves to the bone and sacrificing their well-being for their jobs. These rebels are not quitting their jobs altogether, but they're saying goodbye to the grind of the hustle culture. They clock out at five, switch off their phones after hours, and reclaim their time and energy for themselves.

The long pandemic era has played a significant role in this shift. With remote work options and the ability to earn a living from anywhere, people are rethinking their traditional 9-5 office jobs. No more wasting hours commuting, no more burning a hole in their pockets on work outfits and accessories. They've realized that they can be productive from the comfort of their own homes, in their pajamas, while still tending to their daily chores.

This newfound freedom has fueled a growing trend of quiet quitting, especially among those who were unhappy in their jobs or facing burnout. It's not just about making more money or having more time, it's about taking back control of their lives and finding a better work-life balance. The quiet quitters are paving the way for a brighter future, where work doesn't have to consume all of our time and energy.

Why Do People Quiet Quitting?

For those feeling trapped in a job that doesn't fulfill their needs, quiet quitting may be the solution. Whether it's a low salary, imbalanced workload, burnout, hostile work environment, or simply a desire for a better work-life balance, many employees are opting to put their own happiness first. Here are eight reasons why people are making the switch to quiet quitting:

  1. Low wages leave little incentive to go above and beyond.
  2. A pay discrepancy between workload leads to employees only doing what they're paid for.
  3. Burnout can drive even the most dedicated employees to seek a healthier work-life balance.
  4. A toxic work environment can make employees feel unsupported, unheard, and unvalued.
  5. Stagnation in career growth can lead to disengagement.
  6. A micromanaging boss can push employees to the brink.
  7. The rise in inflation and lack of pay raises results in employees seeking more balance.
  8. The need for a better work-life balance, especially for those with children or family responsibilities.

Signs of Quiet Quitting

Are you noticing a lack of spark in your employees lately? Are they showing up later than usual and leaving before the day is done? Are they not as productive or engaged in team projects and meetings as they used to be? These could be signs of quiet quitting.

  • Unenthusiasm
  • Tardiness
  • Leaving early
  • Low productivity
  • Less contribution to team projects
  • Not attending meetings

It's crucial for companies to keep a pulse on the morale of their workforce, and the aforementioned symptoms may indicate that their employees are feeling unsatisfied with their job. By addressing these red flags, companies can prevent a valuable asset from slipping away and maintain a thriving work environment.

How Companies Should Address Quiet Quitting

Do you feel like your employees are slipping away, gradually disengaging and becoming quiet quitters? It's time to take action. With a few simple steps, you can turn things around and create a workplace that fosters engagement, productivity, and employee satisfaction.

1. Foster Trust through Communication

One-on-one discussions with managers can go a long way in building trust with employees. Start by asking about their wellbeing, workload, and any issues they may be facing. Listen attentively and uncover their interests, strengths, skills gaps, and career goals. Collaborate with them to create an action plan and regularly check-in to offer support, coaching, and opportunities for growth. Consistent and reliable communication will lay the foundation for a strong, trusting relationship.

2. Respect Boundaries

Managers, it's time to show some respect! Stop directly messaging employees after hours, micromanaging their work, or pestering them during lunch. Recognize that employees are people with their own pace, bandwidth, and boundaries. By giving them room to move, grow, and support when needed, you'll see a positive change in their engagement and performance.

3. Stress Management

Stress is a natural part of any job, but it's important to manage it effectively. Encourage your employees with words of praise and recognition, manage their workload, fill any skills gaps with training, and provide access to mental support and resources. By improving the work-life balance and reducing stress, you'll keep your employees engaged and committed to their work.

  • Words of encouragement. Praise them publicly when they’re due, scold them in private when they make mistakes, and offer words of encouragement regularly to boost their morale. Make sure they know that they are appreciated. Sometimes, a simple verbal acknowledgements can make their day feel a little bit better.
  • Workload management. Make sure any workload an employee is handling is something that’s within the employee’s bandwidth. An overloaded employee can easily feel burnout in no time when given an inappropriate amount of work, and that can lead to early quiet quitting.

  • Fill in the skill gap. Workplace stress could be the result of an employee’s lack of skills. Fill in the skill gap by providing the related training, coaching and classes they need. This will increase the employee’s confidence in tackling their workload and lessen their stress.

  • Mental support. In a fast-paced workplace environment, proper mental support can go a long way. You can start by providing access to mental support from professional psychologists, or digital wellness coaches. Giving regular workshops related to mental health and teaching employees how to deal with stress is also a good option. 

In conclusion, by fostering trust through communication, respecting boundaries, and managing stress with care, you can prevent quiet quitting and boost employee engagement in your organization.


Let's face it, employees want to feel appreciated and recognized for their hard work. When they don't feel that way, they may start to disengage, and before you know it, they're silently packing up their desk and saying goodbye. But it doesn't have to be this way. By setting realistic expectations and fostering open, honest communication, you can keep your employees engaged and committed to their work.

Start by listening to your employees. Ask them what they need to feel valued and supported. Do they need more flexibility in their schedule? Do they need more resources or training to be successful? When you know what your employees need, you can work together to find solutions that work for everyone.

Next, make sure you have clear, transparent expectations for your employees. What are their roles and responsibilities? What are your expectations for their workload and availability? When everyone knows what's expected of them, there are no surprises, and everyone can focus on doing their best work.

Finally, don't forget to acknowledge and appreciate your employees. A little recognition can go a long way in keeping your employees motivated and engaged. Let them know that you value their hard work and contributions. Show them how their work is making a difference. When employees feel seen and appreciated, they're more likely to stay for the long haul.

In short, by listening to your employees, setting realistic expectations, and showing appreciation, you can create a work environment where employees feel valued, supported, and committed to their work. And that's a recipe for success!

If you’re looking to increase your employee’s engagement, check out more articles and tips on Talentport Blog.

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